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7 Mindset Shifts to Feel More at Peace This Summer

7 Mindset Shifts to Feel More at Peace This Summer

Moms have a lot on their to-do list. Adding “manage stress” sort of defeats the purpose, right? But there is good news: stress relief—the kind that changes how you live—really doesn’t require a complete life overhaul. As clinical psychologist and When Life...
Whole30 Chicken Carnitas Bowls

Whole30 Chicken Carnitas Bowls

The holy grail of a weeknight recipe is something healthy, easy, and delicious to both kids and adults. These Chicken Carnitas Bowls from Whole30 co-founder and CEO Melissa Urban’s new book nails all three. “These are as flexible as they are easy to prepare. Let the...
4th of July Popsicles!

4th of July Popsicles!

Celebrate the Fourth of July with these festive red, white and blue popsicles! Not only are they adorable, but they’re made with protein-packed green yogurt and fiber rich blueberries and strawberries. 4th of July Popsicles Originally shared by Sound Shore Moms ...

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