Wellness | Charlotte Moms Network
Outdoor Fitness Classes in Charlotte

Outdoor Fitness Classes in Charlotte

It’s been said that no one ever regrets a workout once it’s completed…and I can safely say that I can agree with that one.  That being said, sometimes it’s really hard to get yourself to the gym, the studio, the track, the lap...
Sunscreen For Kids

Sunscreen For Kids

Sunscreen for kids is one of those necessary evils every parent deals with in summer. Most kids will whine or try to wriggle their way out of it, making it feel like you’re trying to put sunscreen on a wild animal instead of a kid. Plus, trying to decide which...
Smart Sleep Tips for Spring Break Travel (and Daylight Savings Time)

Smart Sleep Tips for Spring Break Travel (and Daylight Savings Time)

Getting nervous about how Daylight Savings and Spring Break travel will wreak havoc on your kids’ (and thus your own) sleep? You’re not alone. Whether you have a baby or big kid, children not sleeping well mean parents aren’t sleeping well – and that’s not good for...
Resolution Reset: Inspiration From Lent to Get Back on Track

Resolution Reset: Inspiration From Lent to Get Back on Track

Whether or not you celebrate the Christian season of Lent, the spirit of this time of year can kick-start stalled New Year’s resolutions and even help expand yours. There are a few more weeks of Lent, which culminates on Easter Sunday. Here are five aspects of the...
Motherhood Isn’t Black or White

Motherhood Isn’t Black or White

Motherhood isn’t black and white, and every day of motherhood reveals this. You can be a successful mother, partner and woman in a rainbow of ways. Here’s what we know: You are a Rockstar new mom for birthing a child whether you have an unmedicated birth or order your...
Nine Ways to Feel Happier

Nine Ways to Feel Happier

  Winter isn’t easy. In most parts of the country, it’s cold, the days are shorter, and by mid-January the luster of New Year’s resolutions has worn off. Being cooped up isn’t great for kids—or moms.  But we’re committed to staying as positive as we...

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