Wellness | Charlotte Moms Network
Colon Cancer 101: What Moms Should Know

Colon Cancer 101: What Moms Should Know

Does it seem like colorectal cancer (CRC) is all over the news? There’s good reason: diagnoses in people under 50 has gone up by 50% over the last three decades, affecting too many parents in their 30s and 40s in the thick of raising kids. In thirty more years, CRC is...
Five Things You Can Do Now To Feel Great This Summer

Five Things You Can Do Now To Feel Great This Summer

Let us be clear – we don’t support the idea of a “summer body” or “beach body” – if you have a body, you have a beach body! However, as moms who don’t always prioritize self-care, we want to feel good in our bodies. We asked our contributor Kimberly Snyder, who is a...
Outdoor Fitness Classes in Charlotte

Outdoor Fitness Classes in Charlotte

It’s been said that no one ever regrets a workout once it’s completed…and I can safely say that I can agree with that one.  That being said, sometimes it’s really hard to get yourself to the gym, the studio, the track, the lap...
Sunscreen For Kids

Sunscreen For Kids

Sunscreen for kids is one of those necessary evils every parent deals with in summer. Most kids will whine or try to wriggle their way out of it, making it feel like you’re trying to put sunscreen on a wild animal instead of a kid. Plus, trying to decide which...
Smart Sleep Tips for Spring Break Travel (and Daylight Savings Time)

Smart Sleep Tips for Spring Break Travel (and Daylight Savings Time)

Getting nervous about how Daylight Savings and Spring Break travel will wreak havoc on your kids’ (and thus your own) sleep? You’re not alone. Whether you have a baby or big kid, children not sleeping well mean parents aren’t sleeping well – and that’s not good for...
Resolution Reset: Inspiration From Lent to Get Back on Track

Resolution Reset: Inspiration From Lent to Get Back on Track

Whether or not you celebrate the Christian season of Lent, the spirit of this time of year can kick-start stalled New Year’s resolutions and even help expand yours. There are a few more weeks of Lent, which culminates on Easter Sunday. Here are five aspects of the...

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