Mind and Body | Charlotte Moms Network
Resolution Reset: Inspiration From Lent to Get Back on Track

Resolution Reset: Inspiration From Lent to Get Back on Track

Whether or not you celebrate the Christian season of Lent, the spirit of this time of year can kick-start stalled New Year’s resolutions and even help expand yours. There are a few more weeks of Lent, which culminates on Easter Sunday. Here are five aspects of the...
Motherhood Isn’t Black or White

Motherhood Isn’t Black or White

Motherhood isn’t black and white, and every day of motherhood reveals this. You can be a successful mother, partner and woman in a rainbow of ways. Here’s what we know: You are a Rockstar new mom for birthing a child whether you have an unmedicated birth or order your...
Nine Ways to Feel Happier

Nine Ways to Feel Happier

  Winter isn’t easy. In most parts of the country, it’s cold, the days are shorter, and by mid-January the luster of New Year’s resolutions has worn off. Being cooped up isn’t great for kids—or moms.  But we’re committed to staying as positive as we...
Working Out and Walking Trails in Charlotte, NC

Working Out and Walking Trails in Charlotte, NC

Although Charlotte has recently experienced unusually cold weather, the temperatures overall are acceptable for lots of outdoor exercise.  And while all (or at least most) of us would love to put fitness in the forefront of our schedules, sometimes other things just...
Norovirus 101: Symptoms, Treatment, and More!

Norovirus 101: Symptoms, Treatment, and More!

  Norovirus. Moms everywhere are hearing a lot about it, and many, unfortunately, are experiencing the full force of it in their own household. Here are 6 things to know about norovirus, from the symptoms to how to prevent it (hint: hand sanitizer just isn’t...

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